Lessons from the Source Audio E-Mail 9/23/10

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From Chapter Two: The Challenges of Earth Life

Section Five: Rejecting and Releasing Negativity

TECHNIQUES: Recognize and Acknowledge the Situation

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(4 of 14) When you feel tension or anger or frustration or any other negative emotion building in you, pause and ask yourself what is causing it. You always will be able to identify the situation or situations to which you are giving power. It will require a willingness and commitment on your part to make the effort to do so, but if you do make the effort, the answer will be there.

Jack Armstrong © 2010

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“There is always help available to you. It is there for you in forms that you cannot yet imagine or remember because of the limitations of human consciousness, but it is unfailingly there. You must let go and trust.”