Lessons from the Source Audio E-Mail 9/14/10

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From Chapter Two: The Challenges of Earth Life

Section Five: Rejecting and Releasing Negativity

TECHNIQUES

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(1 of 14) Finding a technique that works for you and then using it consistently is a key to elevating your consciousness to the necessary level. Apply your conscious mind to the task and use whatever physical, verbal, or mental techniques will work to rid yourself of this unwanted condition. Repeat them over and over. Do not let up. Do not give in to the condition. See it letting go of you and fading away. Declare that it is gone and has no power over you.

Jack Armstrong © 2010

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“Once you have given a negative thought or condition even the slightest bit of power or credibility, it will attempt to latch onto you with full determination, and it will take an even greater amount of determination on your part to rid yourself of it. Approach this task as if it were a life or death matter, for it is, in a spiritual sense.”